How to survive the lockdown tips and the November meeting with Norwegian colleagues

domĹŻ / ehp_en / How to survive the lockdown tips and the November meeting with Norwegian colleagues
How to survive the lockdown tips and the November meeting with Norwegian colleagues

Based on information from the September meeting with our Norwegian lecturers, we have prepared
and published the How to Survive Lockdown infographic, which provides tips on how to deal with the
limitations and uncertainty that we face in the current situation associated with the COVID-19
pandemic.
In November, through another virtual meeting, we focused on sharing and reconciling home-office
and distance learning, where parents are often exposed to increased stress associated with
reconciling their own work with supporting children in online teaching. We discussed number of
useful tips that can help parents as well as children. It is very important, for example, to have regular
and fixed moments of recharging "emotional batteries" during the day, when we give the child all our
attention and ensure that his emotional needs are met, for example by hugging or brief cuddling.
Thanks to these regular moments, the time when children can work independently is extended and
parents can thus fully concentrate on their own work.

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